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- 2019
- January (6)
- Why it's Worth the Effort to Save a Problem Baby Tooth
- Implant-Supported Dentures Could Boost Your Jawbone Health
- 4 Things that can Cause Gum Recession and What to do About Them
- Dental Care is Difficult but not Impossible for a Special Needs Child
- Answers to Common Questions About Root Canal Treatments
- A New Resolution - Floss!
- 2018
- December (7)
- Practice the Dental Care Basics to Ensure a Healthy Smile
- The Benefits of Dental Implants
- New Year, New Smile
- Bitewing X-Rays Safely 'Reveal all' About Back Teeth to Prevent Tooth Decay
- Practice Daily Oral Hygiene to Prevent Calcified Plaque Formation
- Kids, Cats and Canines: Dental Development Through the Ages
- TMD and Fibromyalgia Could Share Links in Chronic Pain
- November (6)
- Surgically Accessing Sinuses can Help Grow New Bone for Implants
- Treating Gum Disease Important to Saving the Underlying Bone
- Inflammation: the Link Between Gum Disease and Cardiovascular Disease
- How to Maximize Your Child's Dental Health Potential
- The Connection Between GERD and Oral Health
- 4 Foods That May Help You Prevent Tooth Decay
- October (7)
- Teens May Need a Temporary Replacement for Missing Teeth
- New Dental Advances Promise Better Outcomes for Treating Decay
- Five Tips for Top-Notch Tooth Brushing
- Preventive Care for Your Child is a Partnership between You and Your Dentist
- Don't Stress Over Your Child's Teeth Grinding Habit Unless it Persists
- Stay Ahead of Plaque Buildup with Effective Brushing and Flossing
- How to Determine If You Have a Dental Emergency
- August (7)
- Your Case of Gingivitis Could Develop into Something More Harmful
- What to do if Your Child has a Toothache
- Treating a Young, Permanent Tooth Requires a Different Approach
- Be on the Alert for Gum Disease While Wearing Braces
- Take Care of Your Dental Appliance and It Will Take Care of You
- When are Dental Crowns Needed?
- Sleep Apnea Might be Robbing you of More than a Good Night's Sleep
- July (7)
- Dental Amalgam Continues to be a Durable and Safe Tooth Filling
- Replacing a Back Tooth May Help You Avoid Future Dental Problems
- Ready for Summer Camp? Be Sure to Pack a Toothbrush
- 3 Reasons You Should Consider Tooth Whitening
- We'll Help You Maintain Your Oral Health After Gum Disease
- Think Water First for Summer Thirst
- Teeth Grinding in Older Children and Adolescents a Cause for Concern
- June (6)
- Complex Mouth Conditions Call for Dental Specialties
- Good Reasons for Choosing Clear Aligners for Orthodontic Treatment
- Gum Disease is Still a Threat to Your Dental Implants
- Don't Fear the Root Canal - it Could Save Your Tooth
- Keep Alert for this Extreme Form of Gingivitis
- This Young Woman's Cancer Experience a Teachable Moment for all of us
- March (5)
- Bone Loss: the Hidden Consequence of Your Missing Teeth
- 3 Fluoride Sources You Should Monitor for Your Family's Dental Health
- Removing Teeth Could Improve the Outcome for a Crowded Bite
- A "No-Prep" Veneer Could Eliminate the Need to Remove Tooth Enamel
- 3 Things Your Dentist Recommends You do if You Have Shingles
- 2017
- December (6)
- Take Your Dentures out at Night to Extend Their Usefulness
- Support Your Child's Dental Development with Preventive Care
- What to Do About Your Child's Toothache Before Seeing the Dentist
- Your Age Won't Necessarily Decide Against Straightening Your Smile
- What Can Dental Bonding Do for Me?
- New Year's Resolutions for Better Oral Health
- June (5)
- Protect Your Child's Long-Term Dental Health with Regular Office Visits
- You'll Experience Little to No Discomfort During and After Implant Surgery
- No- or Minimal-Prep Veneers Reduce Permanent Alterations to Your Teeth
- Do You Have A Gap In Your Teeth?
- Don't let Periodontal Disease Cause Your Gums to Recede
- May (5)
- Look at Your Options for Saving a Tooth First Before Replacing it
- Pediatric Dentists Specialize in Dental Care for Children and Teens
- Don't Let Sleep Apnea Ruin Your Sleep - or Your Health
- Tips on Encouraging Healthy Snacking While Your Child's at School
- We can Fix a Smile Marred by Absent Front Teeth
- April (5)
- Be Alert to the Unintended Consequences of Cancer Treatment to Oral Health
- Watch for These Developing Bite Problems with Your Child's Teeth
- New Saliva Test may Help Identify Oral Cancer Earlier
- A Healthy Diet is Your Best Source for Vitamins and Minerals
- Get a Dental Exam as Soon as Possible if you Suspect Gum Disease
- February (6)
- Take These Actions to Make Your Child More Comfortable During Teething
- You may need a Periodontist to Fully Treat Your Gum Disease
- A Child's Damaged Tooth may require a Different Approach than an Adult's
- Try Conservative Measures to Treating TMD Before More Aggressive Options
- Do I Really Need Dental Implants?
- Could a Metal Allergy Keep You From Getting a Dental Implant?
- January (5)
- Stay Ahead of Gum Disease Re-Infection with Periodontal Maintenance
- A Partial Denture Can Restore a Smile Marred by a Few Missing Teeth
- Treating Teeth Grinding Now Could Help Prevent Excessive Tooth Wear Later
- Chronic Jaw Pain Could be Related to Other Inflammatory Conditions
- Non-Prescription Pain Medication can Manage Most Post-Procedure Discomfort
- 2016
- October (5)
- New Understanding of Bacteria Promises Better Approaches to Oral Care
- Keeping up Good Hygiene Still a Necessity with Dental Implants
- Are You Brushing Correctly?
- Even Though not in the "Smile Zone" You Should Replace that Back Tooth
- An Infected or Injured Primary Tooth Can Be Saved - but it's Complicated
- June (6)
- Getting the Full Picture of Your Decay Risk Leads to Better Prevention Strategies
- The Risk for Gum Disease Increases While Wearing Braces
- Do Your Dentures and Mouth a Favor: Take Them Out at Night
- 4 Things You Should be Doing to Maintain a Healthy Mouth
- Can Dental Implants Help Me?
- A Crown Could be the Answer to Preserving Your Damaged Tooth
- May (5)
- Replacing a Missing Tooth isn't Just About Improving Your Smile
- Prudent Use of X-Rays in Children Provides the most Benefit at the Lowest Risk
- Chewing Tobacco is Just as Addictive and Dangerous as Smoking
- 4 Reasons Why You May Need to See a Periodontist for Your Gum Disease
- Dental Implants and Smoking - Cause for Concern?
- March (5)
- Good Oral Hygiene Just as Important for Implants as for Natural Teeth
- The Importance of Baby Teeth
- There's Still Hope for a Re-Infected Tooth After Root Canal Treatment
- Sealants Provide a Little Extra Protection for Children at High Risk for Decay
- Persistent Jaw Pain After an Injury Needs Immediate Attention
- February (5)
- FAQs: Keeping Your Mouth Healthy After Gum Disease Treatment
- Effective Oral Hygiene is Key to Disease Prevention While Wearing Braces
- What Do I Need To Do To Take Care of My Dental Veneers?
- Keep a Watchful Eye on Your Child's Teeth Grinding Habit
- Thumb Sucking One of Many Factors to Consider When Treating a Poor Bite
- 2015
- December (6)
- Pay Attention to Gum Disease Warning Signs for an Early Diagnosis
- The truth about cavities
- Improve Your Brushing and Flossing Habit with These Tips
- Certain Factors May Raise Your Risk and the Intensity of Gum Disease
- Sleep Apnea and Behavioral Problems in Children: How Your Dentist Can Help
- Saliva Performs Many Functions for Both Oral and General Health
- October (6)
- Dental Implants Help Maintain Bone Health
- Survey Says: They'd Rather Have a Root Canal
- The Parent-Dentist Partnership: Establishing Better Oral Health for Your Child
- Lost a Tooth? You Have Options
- Diabetics with Gum Disease Benefit from Coordinating Treatment for Both
- A Bird's-Eye View of Tooth Replacement
- August (5)
- Ultrasonic Plaque Removal an Effective Alternative to Manual Scaling
- While Usually Benign, Lichen Planus Lesions Should Still be Examined
- The Perils of a Loose Permanent Tooth - and What to do About it
- Look at the Long-Term Costs When Considering Dental Implants
- Easing the Pain and Discomfort of Canker Sores
- July (6)
- Ridge Augmentation Gives You an Even Smile
- To Fight Tooth Decay Reduce "BAD" factors, Promote "SAFE" Ones
- Conscious Sedation Eases Treatment Anxiety for Young Dental Patients
- Know What to Expect During Your Child's 'Baby' Teeth Phase
- Orthodontics Could be in Your Smile Makeover Plan
- Plagued by Mysterious Mouth Ulcers?
- May (5)
- Emergency Dentistry - Have Your Emergency Handled By A Professional
- Do You Need Antibiotics Before Having a Dental Procedure?
- Cosmetic Questions to Ask to Get You on the Right Path to a Better Smile
- A Clear Diagnosis of Jaw Pain is Needed to Determine the Right Treatment
- Using Sinus Surgery to Stimulate Bone Growth for Implants
- April (6)
- Fixed or Removable: Deciding Which Implant-Supported Bridge is Best for You
- What Can A Deep Cleaning Do For Gum Disease?
- Irritating Cold Sore Outbreaks can be Controlled Through Medication
- Mouthguards Reduce Risk of Concussion as well as Dental Injuries
- Timing is Everything When it Comes to Treating Mouth Injuries
- Root Canal Therapy Stops Infection In Its Tracks
- February (5)
- Consider all the Cost Factors When Deciding on a Crown Restoration
- Severe Dental Injuries May Require Endodontic Treatment
- Choose a Mouthrinse Carefully if you want to Enhance your Dental Health
- Why Dental Implants Are Made To Restore Your Smile
- Three Things You May Not Know About Root Canal Treatments
- 2014
- September (6)
- Acute Tooth Pain may be Signaling Your Need for Root Canal Treatment
- 3 Dental Options For The Perfect Smile
- Our Arsenal of Weapons in the War Against Gum Disease
- Encountering Positive Experiences the Key to Overcoming Dental Anxiety
- Treating Chipped Teeth: A Common Sports Injury Among Kids
- Bone Grafting can put Implants Back on Your Options List
- August (5)
- Bad Breath Might be a Sign of a More Serious Oral Condition
- Overcome Oral Cancer With Screenings and Lifestyle Changes
- A Fixed Bridge Remains an Effective Option for Tooth Replacement
- Several Factors Determine Tooth Longevity After a Root Canal Treatment
- Frequently Asked Questions about Inlays and Onlays
- 2013
- December (6)
- A Crowning Achievement: Natural-Looking Teeth
- Brushing and Flossing - Two Key Elements to Avoiding Dental Disease
- Early Detection is Critical to Surviving Oral Cancer
- Five Things You Should Know About Oral Cancer
- Dental Implants Help Kissimmee Residents Restore Their Smiles
- Preventing Early Childhood Cavities
- October (6)
- "No-Prep" Veneers may be an Option for Some Patients
- Five Facts About Tooth-Colored Fillings
- End the Embarrassment of Stained Teeth with Whitening
- Kissimmee Cosmetic Dentist, Dr. Mansour, Builds Confident Smiles and Healthier Mouths
- Protect Your Enamel From the Damaging Effects of Acid
- Five Things You Should Know About Sleep Apnea
- 2012
- August (7)
- What Is A Crown?
- Bad Breath? Try a Tongue Scraper
- Father's Day Tip: Step Up & Improve Your Dental Health!
- Actress Florence Henderson Shares Her Secrets for Keeping Your Natural Teeth as You Age
- Tooth-Colored Fillings Are the Restoration of Choice for Ballroom Dance Star Cheryl Burke
- Early Orthodontic Care Helped Child Star Nolan Gould Get Ready for Prime Time
- What Is Gum Recession and How Is It Treated?
- 2011
- 2010
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My Blog
Posts for tag: snoring and sleep apnea

Dentistry has ventured into the new area of sleep medicine by helping snorers — and their exasperated sleeping partners — with custom-made anti-snoring devices. These oral appliances, which resemble orthodontic retainers or sports mouthguards, keep the snorer's airway clear and the bedroom quiet. To see how they work, you have to understand the mechanics of snoring.
Snoring occurs when the upper airway (back of the throat) becomes blocked by the tongue or other soft-tissue structures, such as large tonsils or a long soft palate. The vibrating of these obstacles creates the sound we call snoring.
Snoring is often worse when sleeping on one's back because that position encourages the lower jaw to fall back and the tongue to close off the airway. This is where Oral Appliance Therapy comes in. These custom-fitted devices are designed to keep the upper airway open during sleep by pulling the lower jaw forward, which in turn brings the tongue away from the throat. Dentists, and our office in particular, are the only source for Oral Appliance Therapy.
People who snore should have a thorough examination to rule out Obstructive Sleep Apnea (OSA), a potentially dangerous condition in which airflow can be cut off completely for 10 or more seconds (“a” – without; “pnea” – breath), reducing blood-oxygen levels. Chronic, loud snoring is a common finding with OSA.
Please remember that sleep is an integral part of health and well-being. In fact, we spend about a third of our lives doing it. If you are snoring or have any sleep-related breathing disorders that are waking you or your bed partner, be sure to tell our office. There are plenty of examples of the havoc wreaked by sleep-deprived individuals. Remember the Exxon Valdez?
If you have any questions about Oral Appliance Therapy, please contact us or schedule an appointment for a consultation.
To learn more about the topic of oral appliance therapy, please see the Dear Doctor magazine article “Sleep Disorders & Dentistry.”

Do you constantly feel like you are running on empty? Do you snore, feel like napping every day, or even drink multiple cups of coffee just for the caffeine boost? You may have a sleep related breathing disorder (SRBD) or Sleep Apnea (“a” – without; “pnea” – breath) in which your airways become obstructed causing chronic loud snoring. The good news is that we can help both diagnose and treat this disorder, which means you will be able to finally get the rest that you (and your sleeping partner) so desperately need.
The reason that sleep apnea is so disruptive to daily living is that it causes awakening for a few seconds up to 50 times per night, significantly decreasing the amount of deep sleep that is necessary for full rejuvenation. Airway blockage during sleep commonly results from obesity, an enlarged tongue or tonsils, and other factors that can cause your airway to close off when you lie down, all increasing the likelihood that you will suffer from sleep apnea. These conditions are dangerous and impair the brain and heart from receiving adequate oxygen, increasing your risk for both stroke and heart attack.
The study of sleep and its disorders is relatively new. One successful way to treat sleep apnea is with a “CPAP” machine which uses a Continuous Positive Airway Pressure mask overnight to keep air passages open while sleeping. Another more comfortable, less noisy, and unobtrusive method is to use Oral Appliance Therapy, which features an appliance like a retainer that can be custom fitted to your mouth made by a dentist trained in sleep medicine.
And yes, dentists are increasingly being recruited to help study and treat sleep disorders. There are actually several ways in which we can help. Because we see our patients on a regular basis, we are uniquely qualified to diagnose early signs of SRBDs. For example, if you start to snore almost immediately after falling asleep in the dental chair, we will be able to discuss this important warning sign with you. We can also examine the back of your mouth to see if you possess any of the traits that point to SRBDs, including large tonsils and/or an elongated uvula — the tissue in the back of your throat that looks like a little punching bag.
So, if you want to stop snoring and start sleeping well or you think you may have a SRBD, call our office to schedule a basic oral exam and consultation. If you would like to learn more about the link between dentistry and the treatment of sleep disorders, read the Dear Doctor magazine article “Sleep Disorders & Dentistry.”

Nightly snoring can be a sign of a dangerous condition called sleep apnea (from “a” meaning without and “pnea” meaning breath). When someone snores the soft tissues in the back of the throat collapse onto themselves and obstruct the airway, causing the vibration known as snoring.
If the obstruction becomes serious, it is called obstructive sleep apnea, or OSA. In such cases the flow of air may be stopped for brief periods, causing the person to wake for a second or two with a loud gasp as he attempts to catch his breath. This can cause heart and blood pressure problems, related to low oxygen levels in the blood. The obstruction and mini-awakening cycle can occur as many as 50 times an hour. A person with this condition awakens tired and faces the risk of accidents at work or while driving due to fatigue.
Studies show that sleep apnea patients are much more likely to suffer from heart attack, congestive heart failure, high blood pressure, brain damage and strokes.
What can be done to treat OSA?
Snoring, apnea, and OSA occur more frequently in people who are overweight. So start with losing weight and exercising.
At our office, we can design oral appliances to wear while sleeping that will keep your airway open while you sleep. These appliances, which look like sports mouth guards, work by repositioning the lower jaw, tongue, soft palate and uvula (soft tissues in the back of the throat); stabilizing the lower jaw and tongue; and increasing the muscle tone of the tongue.
Another approach is to use a Continuous Positive Airway Pressure (CPAP) bedside machine. These machines send pressurized air through a tube connected to a mask covering the nose and sometimes the mouth. The pressurized air opens the airway so that breathing is not interrupted.
Much less frequently, jaw surgeries may be recommended to remove excess tissues in the throat. These would be done by specially trained oral surgeons or ear, nose and throat specialists.
Diagnosis and treatment of OSA is best accomplished by joint consultation with your physician and our office. Contact us today to schedule an appointment to discuss snoring and OSA. You can learn more by reading the Dear Doctor magazine articles “Sleep Disorders and Dentistry” and “Snoring and Sleep Apnea.”

Nearly everyone has snored at some point in life. However, if your sleeping partner routinely tells you that you suffer from this problem, you really should take action to confirm or deny your suspicions. You may be like one of the 50 to 70 million people in the US alone that suffer from Obstructive Sleep Apnea (OSA), a medical condition in which the upper airway (the back of your throat) collapses during sleep thus limiting your intake of oxygen. And this condition is serious. If left untreated, OSA can lead to a stroke, impotence, an irregular heartbeat, heart attacks, high blood pressure, and other forms of heart disease.
The first and most important step you should take if you snore is to obtain a thorough examination by both your primary-care physician and our office. We have completed specialized training in sleep medicine so that we can not only diagnose but also thoroughly treat your sleep disorders.
If you are diagnosed with this problem, relax. We have many ways we can treat your condition. One of the most common methods is to provide you with oral appliance therapy. This first line of treatment involves our making a customized oral appliance (mouthpiece) that will hold your lower jaw forward. By doing this, we can move your tongue away from the back of your throat so that your airway is less likely to get blocked while you sleep. (It is this blockage that causes the infamous snoring sound.)
Another option we may consider using to treat your sleep apnea if it is moderate to advanced is a Continuous Positive Airway Pressure (CPAP) machine. These machines require you to sleep with a mask over your nose and/or mouth and produce continuous pressure in your windpipe so that your tongue is forced forward away from your airway. Not only can these machines potentially eliminate your snoring, but they can also give you the restful night's sleep that you have been missing.
The last and most permanent solution for treating certain non-responsive cases of sleep apnea is surgery. This option is typically reserved for the most advanced cases to eliminate or reduce an obstruction to the airway.
Contact us today to discuss your questions about sleep apnea or to schedule an appointment. You can also learn more about sleep apnea when you continue reading the Dear Doctor magazine article “Sleep Disorders & Dentistry.”