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Posts for tag: dental anxiety

By Central Florida Cosmetic & Family Dentistry
September 18, 2014
Category: Oral Health
Tags: dental anxiety  
EncounteringPositiveExperiencestheKeytoOvercomingDentalAnxiety

If you’re apprehensive about visiting the dentist, you’re not alone. Studies show a majority of us — as high as 75% — have experienced some form of anxiety about dental treatment. Between 10% and 15% of those have a high degree of anxiety that may cause them to avoid visiting the dentist altogether.

If you’ve experienced this level of anxiety, you weren’t born with it. Such fears develop from early experiences with dentistry, or from stories or attitudes relayed to us by others. While this undue emotional stress could adversely affect your general health, the greater threat is to your oral health, if it causes you to avoid dental care altogether.

Fortunately, anxiety from the thought of dentistry can be overcome. The best approach is relatively simple — counteract the bad experiences of the past with new, more positive experiences. Moderate dentistry should be able to completely eliminate any discomfort during treatment. And with each new good experience, your feelings and attitudes will gradually change over time for the better.

The first step is to discuss your anxiety about dental care with us. It’s important to establish trust with your care provider from the outset if you want to successfully overcome your anxiety. We will listen and not discount or diminish the reality of your fears and their emotional and physical effect; instead, we will work with you to include overcoming anxiety as a part of your treatment plan.

The next step is to proceed with treatments and procedures you feel you can easily undergo, so that at the end of each visit you’ll have a more positive view of that particular treatment (and that you could undergo it again). We won’t rush to complete treatments until you’re ready for them. Although this may extend the duration needed to complete a procedure, it’s important for us to proceed at a pace more conducive to creating and reinforcing new positive feelings and attitudes about dental visits.

In the end, we want to do more than treat an immediate or emergency-related dental condition. We want to help you overcome the anxiety that has kept you from seeking long-term dental care — and thus better dental health — a part of your life.

If you would like more information on overcoming dental treatment anxiety, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Overcoming Dental Fear & Anxiety.”

By Central Florida Cosmetic & Family Dentistry
June 24, 2012
Category: Oral Health
EndYourFearsandRelaxwithOralSedationDentistry

Studies have shown that as many as 75 out of every 100 people fear dental visits; and for 10 to 15 of them, the fear is so great that they never get treatment — leading to serious dental problems and worse. Untreated disease in your teeth and gums can negatively affect the health of your entire body.

How can you conquer your fears so you can get the treatment you need? The answer includes (a) working with us to overcome your fears and have a positive experience while undergoing dental treatment, and (b) using oral sedation or anti-anxiety medication to help you quell your fears and relax.

Overcoming Your Fears

People develop fear of the dentist when they have a bad dental experience themselves, or sometimes when they hear of a bad experience someone else has had. The more you are afraid, the more you feel the symptoms of fear, and the more you connect those symptoms with the experience. You need to stop this negative memory sequence and replace the feelings of fear and loss of control with memories of good experiences and feelings of being in control.

It helps to know that you are not alone in your fears and that you can do something positive about them. First, make an appointment to discuss your fears with us, your dental professionals. Start with small procedures that cause only mild anxiety, and give yourself adequate time to get over your fears.

Using Oral Sedation

You have already gradually reduced your fear through your discussions and previous appointments. When you are ready to go to the next step, consider using oral sedatives or “anxiolytics” (meaning that they dissolve anxiety) to help you feel relaxed and comfortable.

Oral sedation — so called because you take it by mouth — allows you to let your guard down and focus on feeling peaceful, yet you remain awake and in control. The medication is either placed under your tongue and dissolved there (sublingual) or swallowed whole. Since it is taken by mouth, it does not require an injection, so it is easily taken by people who are afraid of injections.

The oral sedative and anxiolytic medications dentists use have been subjected to rigorous research and testing and have a long safety record after decades of use.

By using this two-step process you can reduce your fears and begin to get the care you need. And we, your dental professionals, are able to work more efficiently because we can focus on the work at hand, knowing that you are comfortable and relaxed.

Contact us today to schedule an appointment to talk about any fears you may have. You can also learn more by reading the Dear Doctor magazine articles “Overcoming Dental Fear & Anxiety” and “Oral Sedation Dentistry.”

By Central Florida Cosmetic & Family Dentistry
July 24, 2011
Category: Dental Procedures

Three quarters of people surveyed have admitted to having some fear about going to the dentist. About 10% to 15% are so afraid that they never go. Because they put off checkups and treatment they end up with toothaches, infections, and even lost teeth.

You should know that even those who are most afraid of the dentist can learn to reduce their fear and have dental treatment in comfort.

How does fear of the dentist get started?
Fear is learned behavior. People may learn it from stories they have heard from their parents or others, or they may learn it first hand by having a bad dental experience. Once the fear is planted, they avoid going to the dentist, so there is no way for them to learn that a visit can be a positive experience.

If you are among those who fear going to the dentist, the fearful feelings you have can be enough to reinforce themselves. Sweaty palms, rapid heartbeat, and a queasy stomach are not pleasant, and if you experience such feelings they may be your main memories after an appointment, even if the visit was not frightening in itself.

Dental fear can be a subconscious automatic response. This means that you can't control it and make it go away. But there are things you can do to reduce your fear and feel comfortable during your appointment.

Move slowly and get help to conquer your fears.
You need to have new, positive experiences to counteract the bad experiences you had in the past. Realize that you are not alone, many people share this fear. Then talk about your fears with our office. We will start by doing things that cause only mild or no anxiety. You want each visit to be a good experience, so you are able to leave our office with a feeling that this was okay, and you can do it again. It may take a while to train yourself to get over your fears, but we have helped many people accomplish this — and you can, too.

Contact us today to schedule an appointment to discuss your questions about any fears you may have. You can also learn more by reading the Dear Doctor magazine article “Overcoming Dental Fear & Anxiety.”